We specialises in sports recovery. Chat with our physiotherapists today to learn how infrared sauna, sports massage and dry needling can help your recovery.
Infrared Sauna
At Recover Strong Physiotherapy, located in Industrial Strength & Fitness (ISF) in Reservoir, we help athletes with their sports recovery.
The Infrared Sauna can be booked through the ISF staff members. The admission fee is $12, which includes casual entry to the gym.
Benefits of Infrared Sauna:
- Reduces muscle soreness and inflammation
- Improves flexibility and mobility
- Enhances sleep quality
- Detoxifies the body
- Improves cardiovascular health
Infrared Sauna is different from the traditional wet sauna. The heat produced by the Infrared is dry, which means it will be much more comfortable for athletes.
Sports Massage
Are you waking up feeling stiff or sore after your exercise or training? Needing a treatment to ease your knot? We offer ‘Sports Massage’ and ‘Dry Needling’ to facilitate your recovery.
Please check our Online Bookings for our offer.
How are we different from a regular massage parlour? Physiotherapists have done specialised training in the human body and have better understanding about the muscles. You can trust us for better results.
Recovery is as important as training
That’s why at Recover Strong Physiotherapy, we aim to offer physiotherapy services, gym rehabilitation, and sports recovery all in one place, so athletes can access top-tier services just like the professionals.
Book TodayRead our 5-star Google reviews to learn why we are the best Physiotherapists for Sports Injuries.