Athletes Strength & Conditioning Package

Athletes Strength & Conditioning Package

Athletes, are you:

  • Sick of doing the same exercises all the time?
  • Not seeing progress in your performance?
  • Want to know how you can move faster on the field?
  • Ready to train like a pro?

Look no further because Recover Strong Physiotherapy has the answers you need!

Why Trust Recover Strong Physiotherapy with Your Training?

With over a decade of experience in physiotherapy and postgraduate training in Sports and Exercise Physiotherapy (the qualification needed to work with AFL or A-League teams), I am dedicated to helping you reach your full potential. I design individualized exercise programs based on research-proven methods that effectively reduce the risk of injury and enhance sports performance. Plus, I’ll educate you on the fundamental principles behind each exercise, ensuring you understand the science and make your rehab meaningful.

What’s Included in This Package?

  • 1-Hour Initial Assessment: Includes a review of your injury and past history, measurement of your current baseline physical strength, and a formulated rehab and performance plan. (Valued at $180)
  • 5 Weekly Strength and Conditioning Sessions (40-45 minutes each): Focused on building your strength and conditioning tailored to your needs. (Valued at $450)
  • Final Review Session: At the end of your 5-week training block, we will review your improvements to measure the effectiveness of your training. (Valued at $100)

Total Package Value: $730

Your Cost: $540

Total Savings: $190

Why Wait?

Transform your training and performance with expert guidance. Still not convinced? Check out our Google reviews and read about how I have helped previous clients with their injuries and return to sports.

Enquire Today and Unlock Your Athletic Potential!